Desk Meets Mat
Office Yoga & Corporate Wellness
Bringing yoga classes to the office
Recharging Boulder one office at a time
Corporate Wellness
through
Yoga & Meditation
Desk Meets Mat is dedicated to alleviating work induced stress. In any industry stress is present, which in turn distracts from a positive, healthy, and productive team. We assist employers in building a supportive environment by teaching their team powerful mental and psychical stress reduction techniques. We are here to empower workplaces through a rejuvenated workforce.
THE BENEFITS
- Reduces Cases of Flu & Cold
- Reduces Anxiety
- Reduces Distraction
- Helps Prevent Insomnia
- Lowers Blood Sugar
- Lowers LDL (Bad Cholesterol)
- Improves Posture
- Helps Prevent Osteoporosis
- Reduces Stress
- Improves Productivity
- Provides Relaxation
- Improves Focus
- Fights Depression
- Eases Body Aches
- Lowers Blood Pressure
- Boosts Immune System
